Authentic Yoga • Mantra Music • Mindful Living
Grounded, heart-centered practice rooted in tradition (online + live)
My vision
My teaching style is based on self-respect, enabling everyone to discover and develop their own practice in harmony with their body and at their own pace.
As an open-minded person, I enjoy learning, meeting people from different backgrounds, experiencing new things, caring for nature, and contributing to the development of well-being and humanity.
I can't wait to share this wonderful adventure of yoga with you!
My practices
By integrating body yoga, mantra chanting and meditation, I offer a holistic experience designed to strengthen the body, calm the mind and uplift the spirit. Join me for transformative sessions that promote inner healing, stress reduction and a deep connection with oneself.
YOGA
After several years' experience, I teach yoga with kindness and respect.
My classes aim to improve flexibility, strength and balance while cultivating a deep connection between body and mind.
MANTRA
As a passionate practitioner of Nada Yoga, I organise mantra chanting circles to raise vibrations and encourage inner healing.
MEDITATION
I offer guided meditation sessions to help you achieve a state of deep calm and mental clarity. Using a variety of techniques, my sessions are designed to reduce stress, improve concentration and promote overall well-being.
