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A gentle wind of change

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🙃Do you feel trapped in your daily routine? It’s time for you to take a real breath and regenerate your body and mind. Join our Yoga & Oriental Dance retreat, 21-23 February 2025 in a stunning venue in the heart of Monferrato, Italy.

Fill in the form below to receive all the details and to secure your spot.

We can’t wait to welcome you!

Laura & Sara 💛

What we offer

A retreat is a precious moment. To retreat is to step away from the everyday hustle, to recharge, and to seek renewed energy and inspiration.

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Zefiro Retreats was created precisely to provide this sanctuary of energya chance to pause, to savour the beauty of movement and stillness, silence and music, connection and solitude. You’ll explore new techniques to bring into your daily life, all within an atmosphere of warmth, understanding, and joy.

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Yoga will be your companion throughout the three-day weekend, complemented by moments of oriental dance and other mindfulness activities. 

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Our yoga sessions are designed for all levels, from complete beginners to experienced practitioners. We will adapt the poses and sequences so everyone can progress at their own pace.

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We will cover the basics of oriental dance, focusing on enjoyment and discovering the joy of movement. No prior experience is needed.

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You’ll return home equipped with tools to create your own moments of peace and joy in your daily life.

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This retreat, focused on relaxation and reconnection with yourself, offers a blend of guided activities and restful breaks, inviting you to rediscover your inner calm while enjoying invigorating shared experiences.

Our program

Here's an overview of the activities and classes we have prepared for you

Friday

 

 

Arrival, check-in, and tour of the venue

 

 

Gentle yoga practice

 

 

Welcome dinner and retreat introduction

 

 

Sharing circle​

Saturday

 

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Morning stretching and meditation

 

 

Brunch

 

 

Introspection and creative workshops

 

 

Oriental dance session

 

 

Herbal tea break

 

 

Yoga and guided meditation

 

 

Dinner and music

Sunday

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Morning practice and breakfast

 

 

Farewell and check-out

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Our venue

Located in a peaceful area known as a strong energy spot in the Monferrato area, the Retreat Monferrato centre offers inspiring surroundings of wild beauty as well as astonishing landscape.

Covering an area of around 450 m², the Villa is a beautifully restored former monastery dating from the 1500s.​

Your Instructors

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Laura, Paris (France)

I'd been wanting to take part in a yoga retreat for a while, but why settle for anything less when you can have yoga AND dance? With two great teachers and in a fabulous location... I booked without thinking twice! "

Sara, Bergamo (Italy)

"I chose to sign up for the retreat because I was on a personal journey of getting to know myself and my feminine self, and it seemed wonderful to be able to share time and new experiences with other women. I look forward to three days of rebirth!"

Chiara, Bergamo (Italy)

"I decided to participate to the retreat organised by Zefiro because I was very inspired by the programme and I'm very curious to try activities I've never done before in my life, trying to get out of my comfort zone 😊"
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